Eye Wellness

Dry Eye Treatments

Almost everyone will experience dry eyes at some point in their lives, be it due to normal aging process, chronic contact lens wear, after prolonged computer use, post-LASIK procedure or environmental factors such as dry, windy or air-conditioned areas. Treatment of dry eyes depends on the severity and is not limited to only eyedrops.

While dry eyes are often a temporary condition, they can also become a chronic issue, leading to persistent discomfort and frustration for the patient. In chronic cases, symptoms may fluctuate in severity but rarely disappear completely.

Chronic dry eye occurs when the eyes fail to produce enough tears to maintain proper moisture and lubrication. This can happen for several reasons, including:
  1. Environmental factors – If the rate of tear evaporation in your surroundings exceeds your eyes’ ability to replenish moisture.
  2. Underlying health conditions – Many cases are linked to eye gland dysfunction, skin or tissue diseases near the eyes, allergies, autoimmune disease, thyroid disease or vitamin D deficiency.
  3. Inflammation or infections – Conditions affecting the eyes or surrounding areas can contribute to persistent dryness and irritation.

Proper diagnosis is essential to identify the root cause and determine the most effective treatment for managing chronic dry eye.

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Temporary dry eye is usually a result of environmental factors. Symptoms may be experienced simply from wearing contact lenses for too long or entering into a dry environment.

All is not lost, however, as this condition is very treatable with the right approach. Your eye specialist or doctor can help you find ways to alleviate your symptoms, and there are even natural remedies you can try right at home.

Symptoms

How do you know if you have dry eyes? Symptoms such as tearing, stinging pain, foreign body sensation, sandy sensation, grittiness, intermittent blurriness, eye redness and sensitivity to glare are all tell-tale signs of dry eyes. Download the Asia Retina App and complete a quick questionnaire to find out if you have dry eyes.

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Assessment

Diagnosis of dry eyes can be made more precisely with the use of the TearLab applicator which analyzes your tear osmolarity in a couple of seconds. Tearlab also enables us to monitor your tear osmolality after dry eye treatments to conclusively establish whether treatments are working.

Types of treatment

A variety of treatments are available to help manage chronic dry eye. However, it is important to first identify any underlying causes before choosing the most effective approach.

In some cases, an underlying medical condition or environmental factor may be contributing to dry eyes. Therefore, it is highly recommended to consult a trusted medical professional or eye specialist to rule out potential causes. Additionally, certain medications can lead to dry eye symptoms. If medication is the culprit, simply adjusting the dosage, switching to an alternative, or discontinuing use (under medical guidance) may resolve the issue.

Over-the-counter (OTC) drugs

An easily available way to treat or alleviate dry eye symptoms is simply by using eye drops called artificial tears. Artificial tears work by moistening your eyes. If your case of dry eye is light to moderate, artificial tears may be all you need to keep symptoms under control and discomfort at bay. However, you may find it a hassle to continually apply the eye drops throughout the day.

There are also ointments that require less repeated applications. A downside of using ointments is that they tend to cloud your vision. Ointments can coat the eyes better than eye drops, and may keep symptoms away for longer periods of time. As they can blur your vision, the best time to use them is right before you go to bed.

A word of caution: Not all eye drops may be suitable for alleviating dry eye symptoms. Keep clear of eye drops that claim to reduce redness in the eyes. These eye drops work by constricting blood vessels in the eye and may result in irritation with continual usage.

If you consult your eye specialist or doctor for chronic dry eye, they may prescribe medications in the form of eye drops or oral medication. These treatments primarily aim to reduce eyelid inflammation, improving the lubrication of the eyes.

When the eyelids become swollen, they can obstruct the oil glands from properly mixing their oils with tear fluid. Without these essential oils, tears evaporate more quickly, leading to persistent dryness.

Certain antibiotics have also been shown to aid in the production of oil in the meibomian glands (oil glands around the eyes). If infection or inflammation is identified as the underlying cause, your doctor may prescribe anti-inflammatory antibiotics to address the issue. Additionally, prescription anti-inflammatory eye drops may be recommended alongside oral medications to further manage the condition and restore tear stability.

If medications proves to be ineffective or if your doctor determines that your condition is severe, certain medical procedures may be recommended to better manage chronic dry eye. These include:

  • Tear Duct Closure: This procedure aims to partially or completely block the tear ducts, preventing tears from draining too quickly and allowing them to remain on the eye surface for longer. This is achieved by inserting punctal plugs, small silicone-based implants placed in the tear duct openings. These plugs are removable if necessary and help maintain better eye hydration.
  • Special Contact Lenses: For individuals whose chronic dry eye is caused by excessive tear evaporation, wearing specialized contact lenses can help. Scleral or bandage contact lenses create a protective layer over the eye surface, helping to retain moisture and reduce irritation. This method is particularly effective for patients experiencing rapid tear film evaporation.
  • Tixel and Low-Level Light Therapy: Tixel is a thermal-based treatment that uses controlled heat pulses to stimulate meibomian gland function, improving tear film stability and reducing evaporation-related dry eye symptoms.

Low-Level Light Therapy (LLLT) utilizes gentle LED light to enhance blood circulation, reduce inflammation, and restore normal oil production in the meibomian glands. Both treatments are non-invasive, painless, and effective for managing chronic dry eye syndrome, especially for meibomian gland dysfunction (MGD).

Your eye specialist will assess your condition and determine which procedure is most suitable for your specific needs.

Natural treatments

There are several treatments you can try at home that may help with chronic dry eye. These include:

  • Using a warm compress. Close your eyes and hold a warm, moist cloth over them for five minutes. This can work to reduce symptoms of dry eyes.
  • Gentle eyelid massage with a light soap. Close your eyes, apply the soap with your fingertips, and gently massage your eyelids. At Asia Retina, we provide a special eyelid foam wash. Alternatively, a light soap easily available can be baby shampoo.
  • Oral omega-3 supplements. The addition of omega-3 supplements and omega-3 rich foods into your diet can help to reduce dry eye symptoms. They work by reducing inflammation in your body. More research is needed, but you may find relief from starting on a routine of fish oil supplements or eating foods like salmon, and sardines.
  • Eye drops made with Castor oil. Castor oil may help to keep evaporation low, which can lead to an improvement in your symptoms. Artificial tear eye drops that contain castor oil are available over-the-counter, but you are highly advised to consult with your eye doctor or medical professional before embarking on any home remedy regime.

Lifestyle changes

Lifestyle choices may contribute to the development of, or deter dry eye symptoms. Here’s a few suggestions if you’re looking to control the discomfort from dry eyes with simple lifestyle changes:

  • Sunglasses with side shields can hinder evaporation and allow better moisturization of the eye.
  • Remembering to blink often when being engaged in a task that requires heavy attention from your eyes for extended periods, like reading or using the computer for example
  • Using a humidifier introduces moisture into the air in your living environment
  • Stay hydrated! Drinking more water can help with tear production.
  • Avoid smoking or secondhand smoke.
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Why Asia Retina Eye Surgery Centre

Besides eyedrops, we are able to offer eye sprays, dissolvable punctal plugs, vitamin supplements and intense pulsed light (IPL) laser for the treatment of dry eyes. Treatment choice is tailored according to each individual patient’s needs and preferences. At Asia Retina, there is a treatment suitable for everyone.

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